Saturday, February 04, 2006

Scary Little Man


I was a slacker at the gym this week since work was so crazy, so I decided I'd work out at home this morning.

Somehow my house ended up with a video from Scary Dude Basedow; I think we found it in a box of junk from the previous resident. My roommate swears that it's awesome, though a little strange to watch, so I gave it a try. Seriously, does the man not have any body fat?! He's gotta be a mutant of sorts.

Anyway, he kicked my arse. I think I pulled a butt muscle. Getting up and down the stairs is gonna be interesting for the next couple days. Ouch!

3 comments:

The Equalizer said...

I heard Basedow was killed in the tsunami!

Spyder said...

will you PLEASE update your blog, that picture scares me!

Superstar said...

That picture and man scares me. But did I not tell you it was a good workout!

Featured Post

The Great Balkan Road Trip Index

More than you ever wanted to know about my trip to the Balkans! You know, in case you want to plan your own Balkan adventure. General Inf...